ARCAS ARCAS SYSTEMS
The Second Brain Playbook Bonus pack

The starter capture checklist.

Twelve things to write down this week. If you do nothing else, do these.

30 seconds to start · 30 minutes to set up · 30 days to compound
Create your second brain with us Read first, decide later
Who this is for

For the founder who wants to start this week, not next month.

For the operator who has 90 minutes and a blank document.

For anyone who wants the twelve captures the brain wants first.

One printed page. One sitting. Roughly 90 minutes if you go slow.

These are the captures the brain wants first. They're concrete. They don't need a tool. A blank document and an honest hour is enough.

When you're done, you have the substrate that lets every skill in the trilogy work on day one. The seven functions in The seven functions, expanded. each have a deeper capture. This is the starter pack.


The twelve


What to do with this once it is done

Open a folder. Call it whatever you want. Write the twelve captures into 12 short pages, one per item. Plain text. No formatting. The next AI session you open, point it at the folder and ask it to summarise what it can see about your business.

It'll give you a paragraph that surprises you. The brain isn't smart yet. It surprises you because you've never had your own thinking reflected back to you with that much pattern in it.

That's the starter substrate. The trilogy was the why and the how. The seven functions deep dive at The seven functions, expanded. is the next layer down per function. The bridge at From second brain to business OS. connects this to the company-level work.

The substrate is yours. The brain is the long game.

The brain is the long game

Build it yourself, or build it with us.

The scaffold, the skills and these playbooks are free, so you can build your second brain alone. If you would rather have help, message us or talk to a human and bring your real business to the conversation. Leave with one useful answer, whether or not we ever work together.